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Health: Treatment Plan
Finding a practitioner that suits you is soooo important. Maybe your doctor works perfectly with you. Perhaps you have a functional...
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herbnerdnz
- Oct 24, 2022
- 2 min
Health: Herbal Consult
An initial consult can last up to an hour and a half. So many questions, answers, areas to explore. I had a long chat with myself. Asked...
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herbnerdnz
- Oct 17, 2022
- 5 min
Why would I need a Thyroid Test?
Eww, that word--test. It suggests a pass or a fail. It's probably best to substitute 'check' for 'test.' A thyroid 'check' can be...
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herbnerdnz
- Oct 10, 2022
- 2 min
Health
Anyone else feeling shell shocked? It's been a long few years of stress, fear, uncertainty and, dare I say it, anger. Many changes have...
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herbnerdnz
- Oct 3, 2022
- 2 min
Kitchen Cupboard Salon #1--Stocking The Pantry
During the first lockdown we did a series called The Kitchen Cupboard Salon on Instagram. Well, we thought it'd be fun to resurrect a few...
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herbnerdnz
- Sep 26, 2022
- 2 min
Flat Packs and Patience
We all know of them. Fear them. Avoid them. For The Nerd, they've never really been a problem. Follow the instructions. Easy peasy....
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herbnerdnz
- Sep 19, 2022
- 2 min
Vitamin D
Vitamin D, there’s more to it than meets the eye! While it’s called a vitamin, it’s actually a hormone called calcitrol. An appropriate...
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herbnerdnz
- Sep 12, 2022
- 2 min
Zero Heroes! Reduce, Re-use, Refill.
Here at Herb Nerd NZ we're having heaps of fun exploring ways to have top notch products with less of an environmental impact. To help...
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herbnerdnz
- May 7, 2022
- 1 min
Mother's Day
For those of you this Mum’s day Where there are no Gifts to buy Breakfasts in bed Dinners to make, I think of you. For those of you this...
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herbnerdnz
- Mar 28, 2022
- 4 min
Comfrey
Gorgeous, isn't it? Large, lanceolate leaves covered with soft bristles that grow in an almost rosette formation. Bell shaped purple...
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- Mar 16, 2022
- 3 min
Healthy Bones. Osteopaenia, Osteoporosis
Ok. Bones. They move, they change with different stresses we place on them. It's shaped and reshaped over and over again. Osteoclasts eat...
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- Mar 12, 2022
- 3 min
Why Have Nettle? It's a Weed!
Right? It's prickly, it's invasive, and it keeps coming back! Into the compost thank you very much. However, the persistent little thing...
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- Mar 9, 2022
- 2 min
Chlorine in Our Water
Chlorinated water, ugh. It can make eczema, psoriasis, or rashes worse. Many clients have had severe reactions to the chlorinated water...
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- Mar 2, 2022
- 2 min
Why Zinc?
Well, it's extremely important for immune system. It is vital for the optimal growth and function neutrophils, NK cells, macrophages,...
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- Feb 21, 2022
- 2 min
What is Lactation Tea?
Congratulations! How exciting, you have a new addition to your family. It can be a bit stressful and the pressure on a new mum can be...
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- Feb 17, 2022
- 2 min
What is Energy Healing?
Have you ever thought, “Wow, the energy of this place is amazing,” or “Ugh, I can’t stand being in this room.” How about, “Boy, that...
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- Feb 13, 2022
- 1 min
Argan Oil
Argan oil. What’s not to love? It’s brilliant for your skin, face, lips, nails, and hair. Massage a few drops onto your freshly cleansed...
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- Feb 10, 2022
- 3 min
Titanium Dioxide
Titanium dioxide. Big deal, right? It's in food, supplements, paint, makeup and sunscreen. It must be safe. Well, it's not. It can cause...
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Sandra Walsh
- Sep 8, 2020
- 3 min
Back to normal?
Whew! What a time we've had of it. Stress, confusion. The unknown. Health issues, money issues, will there be any toilet tissue? I don't...
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